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Leadership Without
Losing Your Soul

Podcast with David Dye

Mastery Under Pressure with Tina Greenbaum

by | Aug 6, 2021 | Podcast, Results & Execution |

As a leader do you ever feel overwhelmed and stressed? Keep running into the same limiting mindset or patterns, but don’t know how to fix them? In this episode, you’ll discover a system used by world-class athletes, performers, and CEOs to build their confidence, achieve transformational results, and overcome their limiting mindsets. Performance mastery specialist Tina Greenbaum will give you practical tools to achieve mastery under pressure.

Mastery Under Pressure

1:21 – Meet Tina Greenbaum, high-performance coach to CEOs, athletes, and politicians. (And a high-performance mom too!)

2:44 – Tina’s background caring for people and her earlier leadership memory

5:42 – How Tina discovered the roots of performance coaching from her work as a therapist helping people with eating disorders

7:27 – How you can think about Tina’s insights and the opportunities to apply them to your leadership and areas of life where you want to grow

9:37 – The need to access the deeper parts of your mind and body in order to achieve results

12:10 – Where our bad habits come from and how to think about them compassionately

15:31 – How to cultivate your awareness to identify the areas that act as roadblocks

24:19 – A deep dive into how leaders can work with their stress and help resolve it

27:18 – How to activate your brain and tap into deeper wisdom

29:03 – Your limited ability to focus and how to get the most from that resource

34:09 – How to free your mind to focus on what’s most important – with less stress

36:14 – Why the skill of relaxation is vital for high performance and how to achieve productive relaxation quickly

41:04 – The vital role authenticity plays for today’s top leaders and why doing the work of honestly looking at yourself is marketable (not to mention important for your own health and wellness)

42:39 – Why this sort of work is hard to do on your own and where to get help with it

46:36 – The power of visualization (no vision-boards required) – how to leverage your mind to achieve mastery under pressure

51:01 – Start your high-performance journey by getting curious about yourself.

Connect with Tina

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LinkedIn

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Get Tina’s Book

Mastery Under Pressure Book Cover

David Dye helps human-centered leaders resolve workplace ambiguity and chaos, so that they can drive innovation, productivity and revenue without burning out employees. He’s the President of Let’s Grow Leaders, an international leadership development and training firm known for practical tools and leadership development programs that stick. He’s the award-winning authors of four books including Courageous Cultures: How to Build Teams of Micro-Innovators, Problem Solvers, and Customer Advocates and Winning Well: A Manager’s Guide to Getting Results-Without Losing Your Soul and hosts the popular Leadership without Losing Your Soul podcast. David is a former executive and elected official. David and his wife and business partner, Karin Hurt, are committed to their philanthropic initiative, Winning Wells – building clean water wells for the people of Cambodia.

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