Tag: fitness

5 Ways to Ignite Your Summer Leadership Fitness thumbnail

If you’re like me, you think more about getting fit when the days start to require less clothes. What if you also used summertime as a time to pay a bit more attention to your leadership fitness? Similar strategies apply. In fact, they work all year round (I put that in for my many Aussie subscribers in the midst of Winter).

5 Ways To Ignite Your Leadership Fitness

Go Anaerobic The best way to

Is Fitness a Leadership Competency?

Is Fitness a Leadership Competency? thumbnail

As a yogi, I believe in the connection between body, mind and spirit. I also know that my fitness routine is a vital aspect of who I am as a leader. For me, time spent on fitness is time to think, to clear my head and to become mentally and physically stronger. When I am exercising more and eating right, I feel better. I lead better. Would I go as far to say that fitness is a leadership competency? I have been