Tag: exercise

You’ve Got To Move It, Move It

You’ve Got To Move It, Move It

Last week was one of THOSE weeks. So much to do. The great, good, bad, and ugly. Pressures mounting on all fronts. Important investments in people, for which there was no short-cut. Business travel and back-to-back meetings. Demanding senior executive reviews and the requisite preparation. Mid year performance write-ups and discussions. A newly selected leader, and vital discussions with disappointed candidates)

Is Fitness a Leadership Competency?

Is Fitness a Leadership Competency? thumbnail

As a yogi, I believe in the connection between body, mind and spirit. I also know that my fitness routine is a vital aspect of who I am as a leader. For me, time spent on fitness is time to think, to clear my head and to become mentally and physically stronger. When I am exercising more and eating right, I feel better. I lead better. Would I go as far to say that fitness is a leadership competency? I have been

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