Tag: Emotional Intelligence

5 Steps To Managing Emotions At Work

5 Steps To Managing Emotions At Work
“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
~ Daniel Goleman

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Lead Me Please: Developing Leadership Standby Skills thumbnail

This weekend, I attended the TEDxWomen’s conference in Washington, DC. The theme was “The Space Between.” Women and men sharing amazing stories about the magic that can happen in the convergence of extremes.

“One day you will want to say, this is actually the right thing to do. And when you turn around, they are following you. I just want you ready for every

On Anger: Techniques for Managing Emotions at Work thumbnail

I run, I do yoga, I reflect, I write and sometimes I get angry. As leaders, how we manage our anger and other emotions is vital. Everyone is watching, and if we don’t handle our anger well we can make a tough situation even more difficult.

“Anyone can be angry, that is easy. But to be angry with the right person, to the right degree, at the right time, for the right purpose